Recipes

Baked Mexican Casserole

by: Katie, May 12 2020 - 10:51pm
Recipes

Sweet Potato Burgers with Curry Pickled Onions

by: Mandy, Apr 25 2020 - 9:45am
Recipes

Banana Almond Flour Muffins

by: Katie, Jul 21 2020 - 5:25pm
Recipes

Homemade Simple Salsa

by: Katie, Apr 21 2020 - 8:56pm
Recipes

From the Pantry Granola Bars

by: Mandy, Apr 14 2020 - 8:42am

Recipes

  •

    Cold Care Wellness Tea

    Feeling under the weather? This tea will help you feel better fast.
    by: Katie, Dec 1 2019 - 8:15pm
  •

    Coconut Flour Banana Bread

    Who doesn't love a warm piece of banana bread?
    by: Katie, Nov 25 2019 - 11:08pm
  •

    Overnight Protein Chia Oats

    Overnight oats-Chia pudding. What if you put the two together? Added some fruit, seeds, nut butter to top it off... Check out this recipe!
    by: Katie, Nov 10 2019 - 11:51pm
  •

    Roasted Curry Cauliflower Squash Garbanzo Bean

    What's better than turning your oven on (to warm up the house) and smelling the aroma of curry?
    by: Katie, Oct 22 2019 - 4:09pm
  •

    Green Smoothie Time

    What do you put in your smoothies? Protein & fat should be added to your smoothies, so you don't get a sugar crash from all the natural sugar in fruits.
    by: Katie, Sep 21 2019 - 8:12pm
  •

    Coconut Lemon Energy Bites

    These are so refreshing. They taste like springtime.
    by: Katie, Apr 5 2019 - 10:16pm
  •

    Cherry Pecan Pie No-Bake Bites

    These bites are simple, quick to make, and full of healthy fats, fiber, and natural sugars to give you a boost as a midday snack.
    by: Katie, Feb 10 2019 - 3:01pm
  •

    Turkey Burger Sliders

    These are protein-packed, great for easy food-prep, to pop in your mouth or throw a couple on a salad!
    by: Katie, Jan 30 2019 - 8:56pm

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